Ayurvedic Treatments

 Ayurveda has a long and rich history of utilizing specialized forms of massage and other hands-on treatments to maintain and restore health. High-quality oils are used during these treatments here at Vida Organic Wellness, as they are healthful and nourishing in many ways. Oil applied to the body nourishes and calms the nervous system, pacifies the mind, restores suppleness to the skin, relieves dry, itchy skin, gives us a protective layer against pathogens, helps to induce sound sleep, and is deeply nourishing. Infusing the organic oils with herbs and medical grade essential oils enhances the therapeutic value of the oil, as the healing qualities of the herbs and essential oils are absorbed into the skin along with the oil. The herbs and oils selected for the treatment are often costumed created.


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Abhyanga ~

“Ayurvedic Medicine’s Warm Herbal Oil Massage”

Abhyanga Therapy is a warm herbal oil massage with a combination of choreographed strokes and intuitive movements that are designed to bring about nourishment to the tissues, deep relaxation to the muscles and calmness to the mind. Vida’s version of Abhyaganga Massage is performed by one practitioner. Lymphatic Drainage techniques are performed to assist in the body’s natural cleansing and detoxification process, send fresh blood and oxygen to the tissues. Because each body type is unique, the organic oil combinations are blended with specific herbs or essential oils to meet your individual needs. Blends may also be prepared based on the seasons.

Treatment Time & Price:   60 min. | $90   90 min. | $115

Shirodhara ~
” A Profound Relaxation Therapy”

The Shirodhara Therapy is a simple, yet extremely profound treatment that works specifically on balancing and stabilizing the activity of the mind. We live in such a fast-paced environment and when combined with other life events it is easy to feel “out of balance” and over-whelmed. Shirodhara, also known as the treatment of the “Third Eye”, is highly effective in normalizing sleep cycles, reducing anxiety, over-worked mind, anger imbalances, and insomnia among others… Warm, dosha specific herbal oils and essential oils are beautifully streamed over the Third Eye, the Ajna Chakra, to bring you into deep relaxation.

Treatment Time & Price:   15min | $25     30min | $45     45min | $65     60min | $85

Svedana ~

“Your Personal Herbal Steam Box”

Svedana is an exquisite herbal steam treatment that will leave you feeling clear, rejuvenated and deeply moisturized. This treatment is great when following the Abhyanga Therapy (Warm Herbal Oil Massage) as the wonderful and nourishing organic herbal oil combination will deeply penetrate your skin as the Steam Box will open up your pores allowing for the detoxification process of the body to occur while replenishing it with the selected blends. It is also great as a stand alone therapy.

Specially selected whole, organic & sustainable herbs chosen based on season and/ or specific needs & goals are used to create a personal herbal steam while you comfotably lay on the massage table, relax, and allow the wonders of the herbs to work their magic! Medicinal herbal blends can be custom made and/ or can also include the following goals:

  • Cleanse, Purify, Circulation & Detox Blend
  • Weight Loss, Water Excess, Swelling & Cellulite Reduction
  • Relax, Soothe, Meditate & Unwind
  • Stiffness, Joint & Muscle Issues/ Pain

The chosen medicinal herbal combinations in your personal steam can include herbs such as Lavender, Chamomile, Bay Leaf, Eucalyptus, Rose Petals, Rosemary, Turmeric, Lemongrass, Cinnamon, Ginger, White Willow, Valerian Root, Ashwaghanda Root, Bhrami & more…

Treatments can be schedule for 15, 30, 60, and 90 minutes which also include the time needed to apply any balms, pastes, lotions, gels etc. based on needs.

Treatment Time & Price:
15 min. | $30               30 min. | $50               60 min. | $100               90 min. | $150

Packages available for additional discounts:

  • Purchase 4 15 Minute Sessions for just $110
  • Purchase 4 30 Minute Sessions for just $130
  • Purchase 4 60 Minute Sessions for just $370
  • Purchase 4 90 Minute Sessions for just $560

Note from practitioner:
“To finish off the benefits of the Svedana effectively, we recommend you follow with the Ionic Toxin Cleanse. This Cleanse will painlessly remove harmful toxins and free radicals from organs and tissues by using positively and negatively charged ions, balancing pH levels, helping sleeping patterns, fatigue, skin, weight loss and metabolism, to name a few!”

Cost is normally $55 for the single session, but when combined with other treatments it drops to just $30. Treatment Time: 30 min.


Bliss Therapy ~ “Ayurvedic Signature Therapy”


This extremely rejuvenating therapy in AyurvedIC Medicine combines 60 minutes of Abhyanga, 30 minutes of Shirodhara, ending with 30 minutes of Svedana. All customized to each individual’s needs.

Treatment Time & Price: 120 min | $170

(You receive a $15 discount when scheduling those 3 therapies together in the form of Bliss Therapy)

Garshana ~ “Invigorating Ayurvedic Massage”

This gentle exfoliating therapy will bring your body’s energy field back to balance on the subtle level. On the physical level, this treatment will polish the skin ridding of dead skin cells, but most importantly improving circulation and lymphatic fluid drainage. It supports the detoxification of the body and relaxes the mind. This incredible energizing treatment will leave you feeling invigorated due to the energy flow it brings about, as well as leave your skin polished with a beautiful glow.

Starting off with Dry Brushing Technique, followed by the traditional Garshana rhythmic invigorating movements using Raw Silk Gloves, finishing off with a wonderful soothing Herbal Oil Massage focusing on Lymphatic Drainage techniques.

Treatment Time & Price:   60 min | $80

Nasya ~ “Sinus Rejuvenation Therapy”

A relaxing face, neck, and shoulder massage is followed by a steam therapy and warm towels with specially selected medicinal grade essential oils to open the pores, improve the skin’s luster, purify and clear the nasal and sinus passages, as well as soothe any headches and migraines. Nasya oil is then administered to the nasal passages to normalize the absorption of prana, life force, and lift the spirit.

Treatment Time & Price:   approximately between 45 – 60 min. | $60

Information and benefits of Nasya…
The nose is the direct route to the brain and also the doorway to consciousness. It is the entrance for prana, life force, which comes into the body through the breath. Healthy uncongested breathing is important to ensure proper flow of prana throughout the head and body. When an excess of bodily fluids accumulates in the sinus, throat, nose and/ or head, it is best eliminated through the nose. The use of Nasya helps facilitate this process. Nasya Oil is also traditionally said to improve quality of voice, strengthen vision and promote metal clarity as well and soothing sinuses.
Below are some of the additional benefits:
  • Lubricates the nasal passages
  • Helps decongest the sinuses
  • Promotes awareness and concentration
  • Aids in the alleviation of headaches, migraines, sinus headaches, congestion, sinusitis
  • Beneficial for enhancing memory and reducing “brain-fog”
  • Helpful for diseases of the mouth, nose, ear, eye, and head
  • Alleviates facial nerve pain
  • Treatment of hearing and visual difficulties

Herbal Body Wrap


This beautiful and rejuvenating therapy is used to treat various skin conditions from soothing, cellulite reduction, light scarring, excess water and oils weight, inflammation, sunburned, dehydrated, flaky skin, acne, and other conditions.

When you schedule your appointment you will then specify what your goals are and the Ayurvedic practitioner can customize your therapy. Your Ayurvedic Herbal Body wrap will set while you relax in the Personal Herbal Steamer (aka Svedna) for optimal penetration of herbal wrap and Svedna’s additional benefits.
*Please note that if you do not wish to include the Herbal Steamer during your Herbal Body Wrap just let us know.

Treatment Time & Price:   60 min. | $75


Marma Therapy ~

“Ayurvedic Energy Balancing Therapy”

Marma Point Therapy is a balancing treatment focused on releasing energy blocks in the body and mind. Using specially selected medical grade essential oils and organic herbal oil combinations, Marma points are gently massaged to balance the flow of energy throughout the body.

This therapy will focus on the points located primarily on the head and neck, chest, with some balancing points located on the feet and legs. These points are like “switches” that when opened up, allow for the increased flow of energy.
This treatment gives a sense of well-being and reenergizes the body and mind.
Treatment includes a neck and shoulder massage.

Treatment Time & Price:   30 min. | $40

Consider including the Hair & Scalp Treatment to your session for only $35 additional.
Treatment time will increase to approximately 75 minutes.


Hair & Scalp Treatment

A rejuvenating hair and scalp massage is performed while using the very best of organic Ayurvedic herbal oil combinations and/ or the Dead Sea Minerals Line (based on hair & scalp needs). This massage will bring about circulation to the head and assist in mental clarity. Your hair and scalp will be nourished, hydrated, lustrous and extremely smooth while treatment improves healthy hair growth and treats sun damaged, chemically treated hair, and split ends. Hydrate and relax while specially selected aromatherapy oils help you submerge into deep relaxation. While this wonderful hair mask sets you will enjoy a soothing neck, shoulders, arms, and hands massage.

Treatment Time & Price:   45 min. | $50


Marma Therapy with Hair & Scalp Treatment COMBO

Using the same technique during the stand-alone Marma Therapy and Hair & Scalp Treatment.
The combination of both of these treatments together is A MUST TRY!

Treatment Time & Price: Between 60 – 75 min. | $85



An Hour of Foot Bliss

Indulge your hard working feet in an hour of great relaxation which includes warm towel therapy, exfoliation, massage, hydrating mask, hot towel therapies. While your hydrating mask sets, you will enjoy a massage on your hands, arms, shoulders, neck and scalp.

Treatment Time & Price: 60 min. | $75




Dough Dam Basti Therapies


Dough Dam Basti Therapies involve the application of an organic medicinal herbal oil combination pool to a specific part of the body, contained within a dough dam. The oil is brought to a comfortable warming temperature.

All therapies below include aromatherapy techniques catered to the specific treatment.

Katti Basti ~ Low Back Oil Therapy

This is an ancient treatment for healing back pain. Warm medicinal oils are retained by a dough dam placed over the lumbar or thoracic region of the back. Anti-inflammatory herbs such as St. John’s Wort, Turmeric, and Nirgundi and nervine tonics such as Brahmi are used to heal and strengthen the tissue ridding of pain and discomfort.

Treatment Time & Price:   60 min. | $85

Greeva Basti ~ Back of the Neck Therapy

Dough dam is placed at the back of the neck and is ideal for neck pain, nerve pain and tension.

Treatment Time & Price:   60 min. | $75

Uro Basti ~ Heart Rejuvenation Therapy

The Uro Basti is similar to Kati Basti except the warm medicinal oils are retained over the region of the heart and heart chakra. Special herbs such as Rose, Saffron and Bala are combined with organic oils to assist opening and strengthening our physical and emotional center. This is a beautiful treatment for balancing emotions and is very strengthening.

Treatment Time & Price:   60 min. | $95

Adrenal Basti ~ Kidney and Adrenal Rejuvenation Therapy

A fast paced life, emotional stress, caffeine and other substances can all lead to Adrenal burnout. This chronic state of stress can deplete the body in detrimental ways causing hormonal imbalance, depression and degenerative disease. Replenishing the Adrenals system is essential in maintaining good health and well-being.

Treatment Time & Price:   60 min. | $95

Thyroid Basti ~ Thyroid Rejuvenation Therapy

This therapy stimulates the endocrine system, increases metabolism and helps to balance the hormones. This treatment is often done in conjunction with the Adrenal Basti.

Treatment Time & Price:   60 min. | $85

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Satisfaction is Only Natural

All of the products used here at VIDA are 100% natural and organic.. We believe in providing the best quality to our customers, and we can't call it the best if it's not good for the planet and everyone on it! Even the servers this website is hosted on are maintained entirely by wind power. That's how much we care!